Low-Calorie In Addition To Filling, This Chia Pudding Is A Perfect Breakfast


Chia seeds together with kokosnoot milk get married for a Paleo-friendly pudding that works great for breakfast. High inward anti-inflammatory omega-3s, this sweetness chia pudding is a make-ahead recipe that volition relieve yous time, fill upward yous upward on fibre, together with help yous debloat. Mix together the ingredients the nighttime before, popular it inward the fridge, together with await forwards to a particular process the adjacent day. It's that easy.

Coconut Chia Pudding

NOTES

This recipe includes 1/4 loving cup of diced mango together with pepita seeds, merely experience costless to come about the pudding amongst your favourite fruit together with nuts.
 Chia seeds together with kokosnoot milk get married for a Paleo Low-Calorie together with Filling, This Chia Pudding Is a Perfect Breakfast

INGREDIENTS

1/4 loving cup chia seeds
1 loving cup calorie-free or full-fat kokosnoot milk, depending on preference
1/2 tablespoon honey

DIRECTIONS

  1. Mix chia seeds, kokosnoot milk, together with beloved together inward a pocket-sized bowl or drinking glass stonemason jar. Let it laid inward fridge overnight.
  2. Remove it from the fridge, together with brand certain your pudding looks thick together with the chia seeds convey gelled. Top amongst fresh fruit together with nuts, together with bask immediately.

NUTRITION

Calories per serving:
 
206

Source
http://www.popsugar.com.au/fitness/Gluten-Free-Paleo-Chia-Pudding-Recipe-34337879

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