High-Protein Smoothie Disguised Every Bit Vanilla Shiver — In Addition To It's Vegan!

Tofu isn't simply for stir-fries; it's likewise a slap-up add-on to smoothies! When blended alongside fruit, it tastes sugariness together with offers an incredibly creamy consistency similar to Greek yoghurt but without a drib of dairy. Most people wouldn't in all probability intend to accomplish for silken tofu for a super-smooth consistency, but if blended enough, soft tofu is every bit polish together with offers to a greater extent than protein.

Made alongside alone 4 ingredients, this smoothie tastes to a greater extent than similar a luscious vanilla milk shiver — seriously! Keep reading to larn how to brand this smoothie that offers over 17 grams of protein.

Vegan Vanilla Milkshake Smoothie

 it tastes sugariness together with offers an incredibly creamy consistency similar to Greek yoghurt but  High-Protein Smoothie Disguised as Vanilla Milkshake — together with It's Vegan!

INGREDIENTS

1/2 loving cup soft tofu
1 loving cup vanilla soy milk
1 banana
1/2 tablespoon peanut butter

DIRECTIONS

  1. Place everything inwards a blender together with mix until smooth, nearly 1 minute. Enjoy!
Source: Calorie Count

NUTRITION

Calories per serving:
 
328


Source
http://www.popsugar.com.au/fitness/High-Protein-Vanilla-Tofu-Smoothie-31836747

Subscribe to receive free email updates:

0 Response to "High-Protein Smoothie Disguised Every Bit Vanilla Shiver — In Addition To It's Vegan!"

Posting Komentar